Sleep apnea is a life-threatening condition because people with the problem stop breathing while they sleep, and they may not notice there is a problem. Over time, the risk of sudden death from a cardiac event also increases, with some people suffering a fatal heart attack in their sleep. If you have sleep apnea, it is imperative to do everything possible to treat or cure the condition.
1. Lose Excess Weight
Read More
You may have been trying to target specific areas of the body while working out regularly to get your dream body. Despite your efforts, you may still be struggling with some problematic areas. For example, you may have lost a lot of weight in the thighs, but are still dealing with some excess stomach fat. If you'd like to achieve your dream shape and you're tired of feeling like it's impossible, you may want to meet with a plastic surgeon to discuss details about plastic surgery services.
Read More
If you suffer from ongoing back pain, then you're probably tired of always having to rely on pain relievers to make it through the day. Thankfully, there are several lifestyle changes you can make to reduce your back pain and increase your comfort level -- without taking more drugs.
Stop carrying heavy bags and purses.
When you carry a heavy bag over your shoulder, it makes back pain a lot worse.
Read More
Everyone gets sick. It is just a part of life. The question on most people's minds is knowing when to go to the doctor when you are sick. There are too many people who avoid going to the doctor because they don't think it is serious enough, and others who go more often than they need to, because they aren't sure if it is serious. Here are some signs that you need to go to the doctor.
Read More
If your first child was born via c-section, you may find yourself hoping you can avoid this result with your second pregnancy. This is even more true if you've always hoped to have a home birth; unless your home can double as a sterile surgical suite, you'll need to have any subsequent c-sections at a hospital or outpatient birthing center. What can you do to improve your odds of a successful vaginal birth at home after a c-section (VBAC)?
Read More
